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Kick the football outside hook tighten the thigh after shooting the ball

2022-06-24 01:43Live broadcast of the world cup
Summary: What is the common footwork of playing footballTip: toe down, the speed of the ball depends on the swing speed of the calf rather than the strength of the thigh. Before shooting, the hitting position
What is the common footwork of playing football
Tip: toe down, the speed of the ball depends on the swing speed of the calf rather than the strength of the thigh. Before shooting, the hitting position should be selected in advance. After shooting, tighten the muscles in the front of the thigh to avoid accidentally injuring the meniscus. Lateral foot bending shot (banana ball with external bending), scope of application: medium to long-distance shot that bypasses the blocking of the opponentWhat are the football footwork
The angle bow (inside of the foot) should be flat and 90 degrees to the foot. The upper body should be in the same direction as the toe, and the upper body should tilt forward slightly to sink the center of gravity. The lower leg is swung back into a pendulum shape, and the angle bow should be fixed at the poKick the football outside hook  tighten the thigh after shooting the ballsition when touching the ball at the moment when the angle bow contacts the ballAbout football footwork
Foot bow (inner side of foot) push ball, push shot, etc., with high precision but slow speed, which is the most commonly used footwork. The outside of the foot and the front of the foot are used for shooting, which is powerful and fast. In addition, there are many footwork methods, such as long pass, free kick, corner kick, etc. it can be said that each action has its own footwork. AndCorrect foot shape and posture for playing football
If you are kicking a mobile ball, you should also accurately estimate the rolling or flying distance of the ball and the swing time of the leg, so as to ensure the accuracy of the position of the supporting foot during kicking. Whether the position of the supporting foot is selected accurately or not has a great impact on the accuracy of kicking and the strength of the ball. We should let the students practice repeatedly, especially through the practice of kicking the ballPlaying football skill correct playing method
(4) Turn around to kick the ball: the last step of the run-up is a little cross jump. The toes and knee joints of the supporting feet should turn to the direction of the ball as far as possible. The hitting point should be in the front of the side of the ball, and the twisting of the waist should be used to help complete the swing kick. (5) Kick the inside curve ball: the hitting point is on the back and outside of the ball. At the moment of hitting, the ankle joint rotates inwardKick the ball
If you want to open your feet. It needs to drive the calf from the thigh. To swing from the thigh, when the force is brought to the calf, the supporting foot is on the side of the ball, and the toe direction is facing the front. In what direction the toe is facing, the ball will kick the foot in what direction
Foot position of football bump
Introduction to the position of the foot of a football bump: when you kick a ball about 4-6 meters away from a wall, stop or bump it with your foot, so as to exercise the feeling of your bump and stop. When you are proficient, slowly shorten the distance to 2-3 meters, and finally within 2 meters. Hitting the ball requires the feet to feel the ball skillfullyWhen we play football, how do we carry the ball with our outer legs
Keep football under your control. If we use the right foot to carry the ball, then we should step almost parallel to the ball every time we take the left foot. Every time our right foot makes a ball, our left foot should follow it. In this way, we can quickly improve our ball sense and foot frequency by touching the ball many timesHow to kick the outside instep and the front instep of football
The so-called outside spin ball and inside spin ball are played with the outside and inside of the foot. In fact, the inside spin ball is the best and easiest to control. Generally speaking, the advantage of inside spin ball is that from the inside to the outside, it seems to go straight to the middle of the goal or fly out of the baseline, but it changes its direction halfway to fly into the upper corner of the goal, so that the goalkeeper of the other side can't take precautions. This isFind the right way to play football with your feet
Outer instep: it can kick the outer curve ball. Its strength is usually greater than that of the inner instep, but its accuracy is not as easy to control as that of the inner instep. It is generally used for shooting or passing; Instep: it can kick a sKick the football outside hook  tighten the thigh after shooting the balltraight ball. Its body strength is easy to release. It has a large power to kick the ball. Most of them are shot kicks
Kick the football outside hook tighten the thigh after shooting the ball

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