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Live broadcast of the world cup

Playing football and skipping rope

2022-06-23 20:40Live broadcast of the world cup
Summary: Composition of playing football and skipping rope 300 wordsMr. Xu invited the winners of rope skipping from various schools to show on the stage: Yang Jie, who won the second prize, mengxiangwei, who
Composition of playing football and skipping rope 300 words
Mr. Xu invited the winners of rope skipping from various schools to show on the stage: Yang Jie, who won the second prize, mengxiangwei, who won the third prize, and wuqianwen, who won the first prize. The first is Yang Jie's performance. She performed "Golden Rooster independence" and "fried dough twist rope". The second was mengxiangwei's performance, which he performed "two feet jump" and "one foot jump"Elementary scPlaying football and skipping ropehool composition about playing football and skipping rope
Today is the physical education class. Everyone had a good time. The teacher asked the boys to play football and hit the ball on the football field. Some girls were skipping rope and kicking shuttlecock. The whole playground was full of laughter. I also exercised my body in my spare time. The teacher said that only a good body can achieve good results. I will continue to exercise in the futureIn the picture, there are children playing football, skipping rope and playing, and two children are basking in the sun
Today is a sunny day. The children are having a good time on the playground. There are several children playing football on the lawn. You come and go, and the competition is fierce. There are several little girls jumping rope. It can be seen thatPlaying football and skipping rope they are jumping more and more one by one. They are really good. Some children are playing and chasing each otherLook at the picture and write something. One is kicking a ball and the other is skipping a rope
The children's extracurricular group activities began. A child was playing football. He thought to himself: I must become a football player like Beckham and win glory for Chinese football. Another child was skipping rope. She thought to herPlaying football and skipping ropeself: it's about time for the rope skipping competition. If you don't practice wellSkipping rope, playing badminton and playing football. How do you play these sports
Skipping rope can enhance the coordination ability of human body; Improve the bounce force; Long time rope skipping can also improve endurance and increase Playing football and skipping ropevital capacity; Regular physical activity will definitely increase the height. The high jump requires the coordination and rapid exertion of the lower limbs and the hip muscles, as well as the swing of the upper limbs, so it needs a certain dexterityLook at the picture and write something about skipping rope, playing football and tug of war
... the southernmost students are running, while the West students are kicking shuttlecocks. Shuttlecocks flying up and down are like parachutes. It's very beautiful. The easternmost students are skipping rope, one by one, one by one... They jump so fast that they can't see the shadow of the rope. The most lively place is the north of the playgroundIs rope skipping helpful for practicing football
Not very helpful. Hitting the ball is the best way for a player to get familiar with the ball. Action Essentials: the body should be coordinated and relaxed when hitting the ball. The knees should not be too nervous. The ankle should not be relaxed, otherwise it will cause instability in exertion; Don't stand still at the foot of the ballHow to practice the coordination of football with skipping rope
As for rope skipping, the coordination can be improved by the coordination of the upper wrist, arm and lower limb ankle, including the coordination of the middle waist and abdomen. The training method is also very simple. If you are a beginner, you can start with single swing practice, that is, kneading a circle of rope and jumping once, and then do double swing practice after slowly practicingSkipping rope and playing football
In terms of usual sports, I highly recommend these two sports. Rope skipping is a good training for people's heart and lung function and the muscles of all parts of the body, and the fat reduction effect is very good. Playing football can improve people's coordinationTwo boys play football and two girls jump rope
Mr. Xu invited the winners of rope skipping from various schools to show on the stage: Yang Jie, who won the second prize, mengxiangwei, who won the third prize, and wuqianwen, who won the first prize. The first is Yang Jie's performance. She performed "Golden Rooster independence" and "fried dough twist rope". The second was mengxiangwei's performance, which he performed "two feet jump" and "one foot jump"
Playing football and skipping rope

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